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Experts on this topic

Dr. Mona Amin

Dr. Mona Amin is a board-certified pediatrician, parenting educator, and founder of the evidence-based platform PedsDocTalk. Through her podcast and community of more than 1.5 million parents, she offers practical guidance on childhood development, behavior, sleep, nutrition, and emotional wellbeing.

Dr. Becky Kennedy

Dr. Becky Kennedy is a clinical psychologist and one of today's most trusted voices in parenting, known to millions as 'Dr. Becky.' As founder and CEO of Good Inside, she delivers evidence-based parenting support through a top-rated app, a #1 New York Times bestselling book, and a chart-topping podcast.

Dr. Cara Natterson

Dr. Cara Natterson is a pediatrician and New York Times bestselling author known for her books on puberty, including The Care and Keeping of You. She founded Order of Magnitude, a platform offering podcasts, education programs, and products that help adolescents and families navigate puberty.

Dr. Shefali

Dr. Shefali is a clinical psychologist with a doctorate from Columbia University who integrates Western psychology with Eastern philosophy. An expert in family dynamics and personal development, she is the author of seven books, including the New York Times best sellers The Conscious Parent and The Awakened Family.