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June 3, 2025
Ep -
81

The PCOS Masterclass | Unlocking PCOS: From Diagnosis to Treatment with Dr. Thais Aliabadi

PCOS affects millions of women, yet so many walk through life undiagnosed, unheard, and unsupported. In this empowering episode of SHE MD, Dr. Thaïs Aliabadi and Mary Alice Haney break down the silent epidemic of polycystic ovarian syndrome (PCOS) with passion, precision, and empathy. With Dr. Thaïs Aliabadi’s expert advice and real-life stories from guests like Mayan Lopez and Phebe Renfrew, they bring light to a condition that’s often misunderstood. This is the episode that every woman, and every doctor, needs to hear. If you're looking for clarity, support, and a powerful dose of self-advocacy, start here. It’s more than just a conversation; it’s a movement.

About the Guest

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HAPPY MOTHER’S DAY!

This Mother’s Day, we’re celebrating moms with special clips from SheMD—sharing their impact, advice, and heartfelt stories.

As my son graduates high school, I’m feeling all the emotions. Being a mom—especially a stay-at-home mom—is the hardest job in the world. Some moms are bonus gifts (like my kids’ stepmom, Rhea Seehorn), and some are chosen family.

Hearing guests like SZA, Florence Pugh, and Sofia Grainge share love for their moms was so fun—we hope you enjoy it too.

A happy mom means happy kids, so take care of yourself today. Always be your own health advocate.

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5 Key Takeaways:

  1. Raise Awareness and Seek Early Diagnosis: Educate yourself and others about PCOS symptoms to encourage early detection and intervention.
  1. Understand Diagnostic Criteria: Familiarize yourself with the diagnostic criteria for PCOS, such as irregular menstrual cycles, ultrasound findings, and clinical signs of high androgens.
  1. Develop a Holistic Treatment Strategy: Work with your doctor to create a personalized treatment plan that includes diet, exercise, and supplements.
  1. Explore Medical Management Options: Discuss medication options like metformin or GLP-1 receptor agonists with your doctor.
  1. Become Your Own Health Advocate: Actively participate in your healthcare decisions, keep detailed records, and seek support to ensure optimal care.

In This Episode: 

(00:00) Intro: Understanding PCOS and its impact

(05:29) Diagnosing PCOS: Key criteria and symptoms

(11:36) Insulin resistance: Core issue in PCOS

(18:33) Treating PCOS: Holistic approach and supplements

(29:40) Mayan Lopez story: Living years without a diagnosis

(32:03) Emotional impact: Validating PCOS patients' experiences

(40:56) PCOS in perimenopause and menopause

(49:42) The link between PCOS and eating disorders

(55:06) Tools for self-advocacy and better outcomes

(52:02) Outro: Empowering women with PCOS knowledge

RESOURCES:

DrAliabadi.com

Dr. Aliabadi Social: @DRTHAISALIABADI

MaryAliceHaney.com 

Mary Alice Haney Social: @haneyofficial